What’s your R.O.V?

Experiment with “Energy” to give your confidence a boost!

Be sure to subscribe to the blog using the email subscription on the right hand side. Look out for the next video post all about how simple words can boost your confidence for life!

Power Confidence Boost! Zap! Pow! Biff!

Today’s offering is a simple principle that is as old as time its self! Are you ready for it!?

Life will find a way!

Everyone who has ever tended a garden, grown cress in Mrs. Madgewicks nursery school or had athletes foot will know that life indeed does find a way! The weeds in my garden keep coming back no matter how many times I zap the suckers…not that it’s very often.

Four things strike me from this principle:

1. Knowing that “life will indeed find a way” does take some of the worry away as it does provide us with a level of certainty.

2. Understanding and investigating this incredible phenomenon shows that life is relentless in it’s struggle to survive and thrive. Life also does all of this thriving and surviving with relentless tenacity.

3. Regardless of the weather, natural disaster, time, money, the government – Life just keeps on going finding a way! What’s more it adapts and evolves too! It doesn’t seem to think about it or get emotional about it, Life just keeps moving….brilliant!

4. Every form of life that is currently thriving and surviving right now is amazing – stop take a good look around right now – do you see a Tree cowering away ashamed to be a Tree? In their natural habitat animals are as bold as brass and as confident as anything!

What does this mean for your life and your confidence? Here’s a summary to becoming Confidence

BELIEF! – Take on board the belief that “life will find a way”

CERTAINTY! – Know that something is going to happen – either you will make it happen or life will make it happen to you!

RELENTLESS TENACITY – Just do it!

EVOLVE – adapt and change as nessessary – not nessessarily you but your approach!

ENJOY – Life loves living!! Stand tall and be proud of who you are – you are after all a part of this amazing phenomenon of LIFE…..go and live it!

IT IS YOUR RIGHT!

Have a brilliant time until next time.

Mark

PS. Video post up next all about Energy!

Is momentum slowing you down?

Just a thought to stimulate your thinking!

Here’s a question for you – have you ever been so stuck or gripped by fear that you literally freeze? One of our natural instincts  is to fight or flight ie: get the hell outta here!

Freezing is a whole different ball game. Being stuck, frozen or repeating the same stuff over and over again seems to be a modern take on our natural instincts – we know that there is no real danger so we just… stop!  Who knows the reason why!? The big danger in this is that we don’t develop and we don’t grow and like every living thing in life, if your not growing you are dying.

Have a quick check at what areas in you life that you may be “frozen”, it doesn’t really matter why you are stuck – what does matter is that you do something about it!

So if you have a problem and you are stuck, here are a few strategies to get you moving again and out of that rut:

1. Do something completely different – get out of that environment and change your state! Mental or Physical. Dance / sing / laugh / take a break / talk to someone new / write left handed – just make it different and see what happens.

2. Break the cycle – write down what you have habitually being doing ( you may have to ask someone if they have noticed any “patterns” or “habits” that you have when x,y or z happens). Once you know what you do habitually in the situation…change it!

3. Copy someone who is like you would like to be! Act as if…x.y.z – have fun doing it too

4. Think how someone else might deal with the problem – Einstein, Dracula, Homer Simpson…it doesn’t really matter who it is the important thing is to get moving again mentally and physically.

Remember even if you are moving in the wrong direction to begin with you – momentum will allow you to change direction very quickly! So what are you waiting for? Go and do something “Different and Crazy” step outside for a while the weathers lovely!

Be Free! 🙂

Do something...crazy!